Meal - Time Grace

 Blessed are All Bodhisattvas and Buddhas

(Before & After Every Meal)

___________________________

Nam Mo

(Right Thought) Touch Gassho to Forehead

Dai Thien

(Right Speech) Touch Gassho to Lips

BoTat Phat

(Right Action) Touch Gassho to the Heart

(3 times)

____________________________

(before meal ... after above, while Bowing)

I t a  d a k i  m a s u

With thankfulness, we humbly receive this meal.

 

(after meal ... after above, while Bowing)

Gochi so sama deshita

We offer our gratitude for the food we have eaten,

and respect to all who have brought it to our service.