Tuesday, January 28, 2014

Cattaro ~ Sati Patthana ~ Sati Upatthana (english)


~ Cattaro ~

Sati Patthana ~ Sati Upatthana

The Four Foundations of Mindfulness

The Presence of Mindfulness





Kaya (sati) Nupassana

Mindful Contemplation of the Body



Vedana (sati) Nupassana

Mindful Contemplation of the Feelings



Citta (sati) Nupassana

Mindful Contemplation of the Thoughts



Dhamma (sati) Nupassana

Mindful Contemplation of the Dhamma

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